adelaideaarie. Football. April 16th , 2018.
Prior to the start of the game, the referee and team captains for each team meet at midfield for a coin toss. The visiting team is allowed to call 'heads' or 'tails'; the winner of the toss is allowed to decide between choosing whether to receive or kick off the ball or choosing which goal they want to defend, but they can also defer their choice until the second half.
On a kickoff, the ball is placed at the 35-yard line of the kicking team in professional and college play and at the 40-yard line in high school play. The ball may be drop-kicked or place-kicked. If a place kick is chosen, the ball can be placed on the ground or on a tee, and a holder may be used in either case. On a safety kick, the kicking team kicks the ball from their own 20-yard line.
The offense, which is the team controlling the oval-shaped football, attempts to advance down the field by running with or passing the ball, while the defense, which is the team without control of the ball, aims to stop the offense's advance and aims to take control of the ball for themselves.
Most injuries occur in the lower extremities, particularly in the knee, but a significant number also affect the upper extremities. The most common types of injuries are strains, sprains, bruises, fractures, dislocations, and concussions.
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